Welcome to the Kick and Burn online resource.
Kick and Burn is North West Leicestershires premier "pay as you go" ladies fitness class*.
Classes available listed below, you just need to wear normal gym clothes and bring plenty of water to class, I'll provide the sweat and the smiles!"
FITNESS KICKBOXING is a cardio class based around fitness-kickboxing. Whether your aim is to lose weight, gain strength, get more confident, or just have some fun, then this is the class for you.
FITNESS PILATES is a class based upon the teachings of Joseph Pilates. It is designed to enhance posture, strength and stability whilst toning all core muscle groups.
ZUMBA - An exciting new dance/aerobics class based upon salsa, merengue, cumbia, reggaeton, belly dancing and much more. Coordination isn't a necessity, just the enthusiasm to have fun! Unlike other salsa type classes no partners are required to participate.* not exclusively ladies only
ZUMBA TONING - coming soon
Feel free to investigate the classes available in more depth by clicking on the appropriate tabs above. If you have an questions, or wish to discuss your requirements, then call me on the numbers below and I will be happy to advise which class would be your better option dependant on what you require.
To reserve your place:
Classes available 4 days a week.
I also teach private sessions, please call to enquire about rates and availability.
Classes are only £4.00 payable on the night. I also offer monthly payment options, if preferred, starting from £13 per month.